Foods and Drinks to Avoid Before Your Exam for Better Focus

Foods and Drinks to Avoid Before Your Exam for Better Focus

As exam day approaches, what you eat and drink can greatly affect your performance. Certain foods and beverages could hinder your focus, mood, and energy levels, making it harder to excel. Understanding what to avoid can lead to smarter choices that help you give your best effort. This article provides crucial insights into foods and drinks to steer clear of before an exam.

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