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Is 7 Hours of Sleep Enough Before an Exam? Science, Success, and Smart Strategies
  • 8 August 2025
  • Archer Thornton
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Is 7 Hours of Sleep Enough Before an Exam? Science, Success, and Smart Strategies

Is 7 hours of sleep enough before an exam? Discover real science, effects on grades, and practical tips to ace tests without sacrificing rest.

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